Finding leverage points for successful change
When working with those who wish to change addictive behavior I am often struck by how many issues require attention after conducting an evaluation. Not only do most struggle with multiple addictions, but there are often mental health, legal, financial, social, housing, and employment issues to grapple with as well. Combined, these problems can easily seem overwhelming, particularly if you are of a mindset that every issue needs some specific intervention.
Here is where systems thinking plays a key role in successful treatment and long term management. In short, systems thinking helps us to understand that addictive behavior is an outcome of a complex system of interacting issues, for example:

In this diagram, mutliple mental health, addiction, physical and environmental problems combine to create many problems for this individual. In treatment, we identified the different issues, and then spent time drawing arrows between them and talking about how they all relate. We then uncovered a key leverage point for change that in all prior treatment episodes had been missed – an undiagnosed sleep apnea. Turns out it is hard to make progress on much in life if you are constantly in a daze. After a night at the sleep disorders lab and a confirmed diagnosis, we started treating the sleep problem and within days were making progress on the other issues.
Of all the problems listed for this patient, would you have thought the key to making significant progress was a sleep issue? The most powerful leverage points are most often not obvious.

That’s a great point, and a very thought-provoking diagram. In order to treat addiction, all these factors must be taken into consideration. This is why addiction treatment at this time needs to reevaluate the effectiveness of their punitive measures and put more focus into consulting healthcare professionals as well as addicts themselves. I think that at some level, we do realize that there is no single approach to treating even the same types of addictions, let alone different ones. However, that realization can be quite scary to society because such a tactic requires much greater effort than simply putting individuals behind bars until they have ‘learned their lesson’.
Dear Dr. John Fitzgerald,
As it is explained in the diagram above, sleeping is the key of the whole problem. Thus, should we have some solution or advice about the sleeping disorders? I look up the answers and question, and i haven’t seen anyone mention about that problem. Thank you very much for your informative blog!
Sincerely,
Tran Hoang