Addiction Management Blog

Archive for the ‘Resolve’ Category

Confessions of a (Tiger) sex addict?…helping out CNN and the rest of the media

Tuesday, March 9th, 2010

The media love stories like Tiger Woods and his lady friends. Sex sells, it always has. Unfortunately, the media rarely care whether they are portraying an issue accurately, it is more about soundbites and sales. I know, because I used to get interviewed quite often for addiction-related stories when I worked for a large university teaching hospital. My 20 minute interviews would get slashed to 10 second clips on the nightly news. I have come to realize that it is not their fault, it is the way of news in our soundbite culture. But topics like addiction and what has happened with Tiger deserve more than soundbites. Addiction is an incredibly complex problem with no simple answers. It seems that despite this fact, the media have attempted to reduce Tiger’s problems to a diagnosis of sex addiction. In the clip below they interview a sex addict who provides evidence that sex clearly is an addiction, and that his experiences are similar to Tigers, check it out (and then keep reading):

Here is my own commentary about sex addiction and Tiger’s problems:

  • Far too much time is spent debating whether specific behaviors should be called addiction. The reporters above point out that many do not consider sex addiction a real psychiatric disorder because it does not exist in the current verision of the Diagnostic and Statistical Manual of Mental Disorders (DSM). But the DSM is a socially-constructed diagnostic guide that is in the process of completely revamping the section dedicated to the diagnosis of addiction. Turns out we got it wrong for the past couple of decades! In my opinion, debates about whether people can be “addicted” to be specific objects (porn, food, internet, cell phone use) get us nowhere. For years therapists have treated patients with significant problems related to all these things, which usually come in packages of behavior. Our focus should be on understanding addiction as a relationship problem, not an object-specific problem.
  • How should we understand Tiger’s behavior? If addiction is about relationships, then we see that his pursuit of women  has been about something other than just sex. Any therapist in the country who has spent time dedicated to the topic of sex addiction (Patrick Carnes, Jennifer Schneider, Robert Weiss) will say that sex addiction is not about sex. It is about intimacy and emotional connection, or the lack thereof. As humans we are wired for relationships, but adverse childhood events (and trauma throughout life) lead to the avoidance of emotional experiences necessary for healthy emotional development. The result is a person like Tiger becomes an adult doing his best to negotiate the complexities of adult relationships with the emotional/relationship/intimacy skills of a child. No wonder he looks like a deer caught in headlights at news conferences.
  • As a person neglects their internal emotional world, very often the emotional energy (which has to go somewhere) gets displaced into academic mental activities or sports. It is not coincidental that many who suffer from addiction and untreated trauma are professional athletes or have professional careers requiring brain power and academic credentials.  A number of news commentators have pointed out that when Tiger came on the pro scene at age 19 his life never was the same. I would add that prior to the age of 19 his life was very different from other kids, how else was he able to go pro at 19? I am not an expert on Tiger Woods and have no knowledge of the events in Tiger’s early life that influenced his present behavior. And in truth, I don’t care, they are not my business. Each person’s past is their own.
  • We need to realize that we (even those who work in the media and are taking shots at him) are not so different from Tiger. On some level, we all struggle with past traumas, maintaining intimate relationships, sex, and developmental constrictions. And at times we all have engaged in excessive behaviors that help us disconnect from the world and our emotional pain (like even watching a bit too much professional sports). Sure, we may not have millions in the bank, be the world’s greatest golfer, or have the ability to act out in the ways he has, but just like Tiger, we all have our own life challenges. The real question is whether we are deepening our awareness of our shadow side, and doing the work necessary to own it, integrate it, and evolve our own mental/emotional health.

One final thing. Understanding why Tiger did what he did is very different then letting him off the hook. Let me be clear, I am not attempting to justify his behavior or say his acting out was not his fault. He needs to take responsibility for what he has done, and realize how his actions have hurt a lot of people. But we in society are so quick to judge others, and in a sick way relish watching those on top take big plunges. Instead of buying into the soundbite entertainment value of Tiger’s pain, we could benefit a lot more by exploring how his fall is a mirror for aspects of our own life.

Three critical lessons from neuropsychology

Monday, November 9th, 2009

Years ago I worked as an assistant for two neuropsychologists, essentially doing all the face-to-face testing. Usually, this meant 4 to 6 hours crammed into a small stuffy office conducting various cognitive, memory, and intelligence assessments. Although watching patients attempt to stick square objects in round holes had its moments, the lessons I learned about brain functioning have been very influential in my work with those who struggle with addiction. Here are three of the most important lessons I have learned:

  • It’s not intelligence that matters so much as the level of emotional development. I will never forget a couple who were in the process of divorce and both required by the court to submit to neuropsychological evaluations -something to do with custody issues of their children. The husband went first and scored so high I believe he was in the range of genius -it was the highest IQ score I had ever seen in my two years of doing testing. The next day his wife came in and I was unprepared for her IQ score being half of his! In fact, it was clear she had some learning and developmental disabilities. I eq-vs-iq1immediately began to wonder how these two people with drastically different levels of intellect could remain married for over a dozen years. Upon further reflection, I realized that intellect is not the glue that attracts or holds people together, it’s their level of emotional development. I have wrote about this in other blog posts, but continue to bring it up because it points to the absolute necessity of helping those who struggle with addiction developmentally catch-up from the emotional age at which they are stuck. There are some really smart people that get caught up in addiction, and often they can be among the hardest to treat because they believe they can think their way out of the problem. But you cannot “think” your way to a higher level of emotional functioning.
  •  The brain needs time following detoxification to heal before it can absorb, process, and benefit from information discussed in treatment. Advances in neuroimaging have helped establish addiction as a brain disease. The slide on the right shows that 10 days post cocaine use, an abuser’s brain is still very far off from normal baseline functioning (top). Even more illuminating is the cocaine-brain1degree to which brain functioning is still imparied 100 days post last use! We see similar profiles for other drugs of abuse including alcohol, and behavioral addictions. Because neuropsych testing can provide a window into brain functioning, we can use such testing to help us understand how long it takes for the brain to heal to a point at which it is capable of learning, processing, and remembering new information – information such as how to manage addiction over time. Researchers are now doing a battery of neuropsych tests on patients following detox to determine optimal times to begin treatment. What is clear, is that our current system is set-up to have a person who has completed detoxification immediately enter a residential program. About 1-2 months later – about the time they are being discharged from treatment – is really the time when their brain is ready to benefit from treatment. I find it sad that significant sums of money are invested in residential programs when science is helping us understand that for treatment to be beneficial a person must not only detox, but also wait a month or two (or even longer, depending on the drug and time used) before engaging in any significant treatment. This of course brings us the messy question of what should a person do between detox and treatment?  I welcome your suggestions…
  • Neuropsychological assessments can be critical for understanding how to proceed with addiction treatment. While working as a counselor at a community-based addiction treatment program, I encountered a number of patients who suffered from Traumatic Brain Injury (TBI). Usually, the TBI would come up in the evaluation, or it would become apparent when I did a mini-mental status exam. Today, over 5 million people live with a disability caused from a brain injury, and approximately 70 percent of those in rehabilitation have a current or past diagnosis of substance abuse. When I first began encountering addicted TBI patients as an intern, I treated them similar to other patients. I did individual therapy, put them in groups, and proceeded to educate them about ways to deal with their addiction. But over traumatic-brain1time I realized my outcomes were very poor. Many dropped out of treatment,  others continued but were incapable of remembering what they had learned or how to apply it to their life. Relapse rates were significant. Then I discovered our medical psychology department at the hospital and began refering addicted TBI patients for neuropsychological exams. The reports I got back were invaluable in helping me completely restructure treatment. Like children, the trick was understanding what they could comprehend and how best to teach them what they needed to learn. I got a blackboard for my office and begin drawing pictures to represent ideas I wanted to get across. I went slow, paid attention to patients different learning styles, and adapted my treatment approach to the diverse ways in which their brain processed information. And as you might suspect, my outcomes improved. Utilizing the knowledge from neuropsych assessments, I believe, can make all the difference in the world when working with patients with TBI.

Autism expert can help those who struggle with addiction

Tuesday, July 21st, 2009

In the late 1990s I begin attending workshops on trauma therapy because I realized many of those who struggle with addiction also wrestled with untreated underlying trauma – sexual, physical, and emotional. It was at one of the workshops that I first heard the name Stanley Greenspan. Today he is known as one of the foremost experts on autism having published over 35 books and many scientific publications since graduating from medical school in 1966. But for me, he has become an instrumental figure in understanding the foundation of long-term successful addiction management - which in a nutshell is healthy relationships.

In an earlier post I described how addictions are about relationships, and that long-term success in dealing with addiction necessitates replacing unhealthy relationships with objects with healthy relationships with people. The key to doing this is realizing that to initiate, develop, and maintain healthy relationships requires developmental skills that become constricted, or in some cases, never develop due to trauma or time spent in addictions. These skills are critical to relating to others in many contexts: intimate relationships, child rearing, work environments, marriage. Yet most treatment programs and self-help groups are unaware of the critical need to assess and treat emotional developmental problems. When they go unaddressed, many continue to relapse and struggle in life without the benefit of knowing what is missing in recovery.

Based on his extensive clinical and research experience, Stanley Greenspan created a developmental framework that I believe is among the very best at helping us understand the essence of what it takes to succeed in relationships, but even more, how to optimize our mental health. The framework, in brief, suggests that emotional development occurs in six sequential steps. This overview paper focuses on infants and toddlers, but in the book The Growth of the Mind, Greenspan details how many adults become stuck at early developmental levels and require developmentally based therapy to catch-up. Unfortunately, many treatment programs and therapists will intervene in ways that never advance emotional development, resulting in a lot of hacking at the leaves instead of getting to the root. In all fairness, I spent plenty of time hacking at the leaves with patients because assessing emotional development and knowing how to do developmentally based therapy is not so easy. In fact, it requires a therapist to be attuned to their own emotional development and have some fairly advanced therapuetic skills. But therapy is not the only way to increase developmental capacities. By doing things out of your comfort zone, joining diverse types of groups, engaging with people in many contexts, and journaling about your emotional world can help. In future posts I will be more explicit about specific things that lead to developmental growth.

To get a flavor of the genius of Dr. Greenspan, here is a very short clip from the documentary film “Autistic-Like: Graham’s Story.” Although he is talking about the early development of his DIR model of intervention for autism, such insights are very appliable to those who struggle with addiction. Because “emotions serve as the orchestra leader for getting the mind and brain working together” it is absolutely critical to long-term successful addiction management that significant energy is invested in understanding, managing, expressing, and acting on the vast array of emotions we experience every day.